Creativity and Wellbeing 2 (1cr)

Objective

The student deepens their knowledge of creativity and is able to recognise the significance of creativity as a future skill and a source of well-being. The student can utilise practical exercises in creative activity in various situations, such as inventing something new, problem-solving, and promoting well-being. The student is able to actively seek means to harness and maintain their own creativity.

Content

Creativity is increasingly regarded today as a future skill that is not confined solely to artistic creation, but constitutes a critical component of problem-solving, mental health, and adaptability in a changing world. This course includes, among other topics: - connections between creativity and well-being - concrete exercises relating to the utilisation of creativity to support invention, problem-solving, and psychological flexibility - creativity, well-being, and resilience - creativity as a force for change - nurturing one’s own creativity as a professional and/or everyday skill.

Qualifications

No prerequisites, but it is recommended to complete the course Creativity and Wellbeing 1. (The student recognises and is able to describe the significance of creativity as a resource in life. The student is able to utilise their creativity in daily life to promote their wellbeing and sustainable everyday practices.)

Assessment criteria, approved/failed

The student is able to identify, explain, and structure the connections between creativity and well-being. The student is able to explain the relationship between creativity and recognised future skills, and to reflect on its significance. The student can describe the factors influencing their own creativity and aims to find ways to maintain their own creativity.

Further information

The course is suitable for everyone who wishes to pause for a moment to explore the potential and power of creativity, and to expand their knowledge of creativity and its utilisation for their own or others' benefit. No prior expertise is required for the course, although it is recommended to complete the study Creativity and Wellbeing 1.