Basics of mental sports coaching (3cr)
Code
General information
- Enrollment
- 01.12.2025 - 31.10.2026
- Registration for introductions has not started yet.
- Timing
- 12.01.2026 - 31.12.2026
- The implementation has not yet started.
- Number of ECTS credits allocated
- 3 cr
- Institution
- South-Eastern Finland University of Applied Sciences Xamk, E-kampus
- Teaching languages
- Finnish
- Seats
- 0 - 300
- Course
- C-10118-CO00FV45
Unfortunately, no reservations were found for the realization Basics of mental sports coaching C-10118-CO00FV45-3001. It's possible that the reservations have not yet been published or that the realization is intended to be completed independently.
Evaluation methods and criteria
The student’s performance is assessed with reference to the learning objectives and assessment criteria of the course. The completion of the course requires X and Y to be completed with a passing grade. / The course completion requires that all assignments are assessed with a passing grade. State the scale above: 1–5 or pass/fail.
Evaluation scale
Approved/Failed
Content scheduling
Johdanto psyykkiseen valmennukseen ja keskeisimpiin teorioihin Psyykkiset taidot (eri taitojen kuvauksia) Johdanto psyykkisen valmennuksen menetelmiin.
Objective
You understand what mental coaching is in the context of sports. You are familiar with the variety of mental skills. You know what factors affect one's mental skills and how these skills can be developed. You know what techniques are used in mental coaching. You understand the concept of emotion regulation in the context of sports.
Content
What is mental coaching in the context of sports? What are mental skills? What factors affect one's mental skills and how can these skills be developed? What techniques are used in mental coaching? What is emotion regulation in the context of sports?
Materials
Opiskelumateriaali julkaistaan Learn-ympäristössä opintojakson alkaessa.
Teaching methods
• Opintojakso toteutetaan kokonaan aikaan ja paikkaan sitomattomana verkko-opetuksena.. • Opiskelu tapahtuu Learn-ympäristössä. Osallistuminen edellyttää nettiyhteyden lisäksi kuva- ja ääniyhteyttä. • Opintojaksoon kuuluu arvioitavana osuutena verkkotentti.
Employer connections
Mahdollisuus hyödyntää opintojaksolla tietoja ja taitoja psyykkisessä valmennuksessa työlämässä.
Exam schedules
Opintojaksolla suoritetaan päätteeksi verkkotentti.
International connections
If there is international cooperation in the course, describe it here.
Student workload
• 1 op vastaa noin 27 tuntia opiskelijan työtä. Työmäärä kuitenkin riippuu opiskelutaidoista ja aiemmasta osaamisesta. • 3 op:n opintojaksolla opiskelijan työmäärä on n. 81 t.