Solution focused skills in work and lifeLaajuus (5 cr)

Objective

Student - is familiar with solution focused principles and their use in practice - can apply positive psychological approaches and strength-based actions in work and personal life - recognizes the consequences of individual stories and beliefs in people`s self-efficacy processes and gets operating models to support self-efficacy in general - understands the concept of resilience in the life of both an individual and a community, and learns methods to further help support resilience - acknowledges the significances of mindfulness and different viewpoints in well-being and functional cooperation