Move for a good moodLaajuus (5 cr)

Objective

The student knows the connections between physical activity and well beeing abilities. The student learns the methods of physical activities to develope her/his well-beeing.

Content

Physical and functional exercises. The analysis and carry out of students own life control. Be familiar with different kinds or physical activities supporting well-beeing.

Qualifications

-

Assessment criteria, satisfactory (1)

past - fail