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Hyvinvointia ravinnosta ja liikunnasta (5 cr)

Code: MMPR6130-3004

General information


Enrollment

01.04.2023 - 30.04.2023

Timing

22.05.2023 - 31.07.2023

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Online learning

Unit

Liiketoimintayksikkö

Teaching languages

  • Finnish

Seats

0 - 100

Degree programmes

  • Palveluliiketoiminta (AMK)

Teachers

  • Jaana Kovanen
  • Karoliina Väisänen

Teacher in charge

Karoliina Väisänen

Groups

  • ZJA23KM
    Avoin AMK, marata
  • MPT21SM
    Palveluliiketoiminnan tutkinto-ohjelma (AMK)
  • ZJK23KM
    Korkeakoulujen välinen yhteistyö, MARATA
  • MPT20S1
    Palveluliiketoiminta
  • MPT21S1
    Palveluliiketoiminnan tutkinto-ohjelma (AMK)
  • MPT22S1
    Palveluliiketoiminnan tutkinto-ohjelma (AMK)
  • MPT22SM
    Palveluliiketoiminnan tutkinto-ohjelma (AMK)
  • MPT20SM
    Palveluliiketoiminta- tutkinto-ohjelma (AMK)
  • 23.05.2023 17:00 - 18:00, Hyvinvointia ravinnosta ja liikunnasta MMPR6130-3004

Objective

The student understands the influence of physical exercise and nutrition on well-being and health. The student knows the most significant factors influencing the public health of Finns and can apply the knowledge in practical work. The student can evaluate the interconnections between physical exercise and nutrition on an individual level. The student can critically analyse trends in nutrition and physical exercise. The student knows the basics of nutrient calculation and can apply calculations to nutritional recommendations.

Content

Nutrition of Finns, use of nutrition, challenges in the public health of Finns, physical exercise and various age groups, well-being of Finns, trends in nutrition and physical exercise

Location and time

E-learning in a learning environment (Moodle).

Oppimateriaali ja suositeltava kirjallisuus

Nutrition and food recommendations: https://www.ruokavirasto.fi/en/themes/healthy-diet/nutrition-and-food-recommendations/

Teaching methods

lectures
Pairwork
Individual work

Exam schedules

Automatisoitu tentti, jonka suoritusajankohdan voi opiskelija itse määritellä.

Vaihtoehtoiset suoritustavat

Acceptance (replacement and inclusion)
Identifying and recognizing skills acquired in other ways
Studying
More detailed instructions can be found in the degree regulations and study guide.

Student workload

The scope of the course is 5 cr or 135 hours.
Webinars 10 h
Videos 10 h
Exam 1 h
Independent work 114 h

Content scheduling

Nutrion in media
Eating behaviour
Nutritient calculation
Development assignment in Nutrition

Further information

Avoin AMK 3
Campusonline 10

Evaluation scale

Pass/Fail

Arviointikriteerit, tyydyttävä (1-2)

You will master the key concepts of exercise and nutrition and understand their significance for public health. You are able to study at the nutritional quality of your diet and solve nutrition related challenges. You can evaluate the impact of the solutions on well-being. You will identify trends in nutrition and exercise and be able to analyze them critically. You reflect on your own skills and development. You report logically, analytically and expertly.

Qualifications

-