• Well-being from nutrition and physical exercise (MMPR6130-3004),
         22.05.2023 – 31.07.2023,  5 cr  (ZJA23KM, ...) — Online learning +-
    Learning outcomes of the course
    The student understands the influence of physical exercise and nutrition on well-being and health. The student knows the most significant factors influencing the public health of Finns and can apply the knowledge in practical work. The student can evaluate the interconnections between physical exercise and nutrition on an individual level. The student can critically analyse trends in nutrition and physical exercise. The student knows the basics of nutrient calculation and can apply calculations to nutritional recommendations.
    Prerequisites and co-requisites
    -
    Course contents
    Nutrition of Finns, use of nutrition, challenges in the public health of Finns, physical exercise and various age groups, well-being of Finns, trends in nutrition and physical exercise
    Assessment criteria
    Assessment criteria - grade 1 and 2
    You will master the key concepts of exercise and nutrition and understand their significance for public health. You are able to study at the nutritional quality of your diet and solve nutrition related challenges. You can evaluate the impact of the solutions on well-being. You will identify trends in nutrition and exercise and be able to analyze them critically. You reflect on your own skills and development. You report logically, analytically and expertly.
    Language of instruction

    Finnish

    Location and time

    E-learning in a learning environment (Moodle).

    Planned learning activities, teaching methods and guidance

    lectures
    Pairwork
    Individual work

    Lecturer(s)

    Karoliina Väisänen

    Learning materials and recommended literature

    Nutrition and food recommendations: https://www.ruokavirasto.fi/en/themes/healthy-diet/nutrition-and-food-recommendations/

    Lecturer(s)

    Jaana Kovanen

    Exam dates and re-exam possibilities

    Automatisoitu tentti, jonka suoritusajankohdan voi opiskelija itse määritellä. (not translated)

    Timing

    22.05.2023 - 31.07.2023

    Learning assignments and student workload

    The scope of the course is 5 cr or 135 hours.
    Webinars 10 h
    Videos 10 h
    Exam 1 h
    Independent work 114 h

    Content scheduling

    Nutrion in media
    Eating behaviour
    Nutritient calculation
    Development assignment in Nutrition

    Groups
    • ZJA23KM
    • MPT21SM
    • ZJK23KM
    • MPT20S1
    • MPT21S1
    • MPT22S1
    • MPT22SM
    • MPT20SM
    Alternative learning methods

    Acceptance (replacement and inclusion)
    Identifying and recognizing skills acquired in other ways
    Studying
    More detailed instructions can be found in the degree regulations and study guide.

    Seats

    0 - 45

    Assessment methods

    Avoin AMK 3
    Campusonline 10 (not translated)

    Degree Programme

    Bachelor's Degree Programme in Service Business

    Mode of delivery

    Online learning

    Share of virtual studies

    5 cr

    Credits
    • 5 cr
    Unit

    School of Business