Athlete’s Wellbeing (5 cr)
Code: HTLMS001-3005
General information
Enrollment
01.08.2023 - 29.05.2024
Timing
02.10.2023 - 31.07.2024
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Online learning
Unit
School of Business
Campus
Main Campus
Teaching languages
- English
Seats
20 - 40
Teachers
- Aila Ahonen
- Juuso Hassi
Groups
-
ZJK24KHKorkeakoulujen välinen yhteistyö, LITA
-
ZJA24KHAvoin AMK, lita
-
HTL22S1Liiketalouden tutkinto-ohjelma (AMK)
-
HTL22SIYLiiketalouden tutkinto-ohjelma (AMK)
Objective
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Location and time
Non-stop implementation. The student can complete the course according to own schedule.
Oppimateriaali ja suositeltava kirjallisuus
The literature for the course is available during the course.
Teaching methods
Online course in Moodle: Video lectures, learning assignments & journal, guidance.
Student workload
Video lectures 10 h
Reading materials and doing assignments 125 h
Further information
EduFutura 20
Evaluation scale
Pass/Fail
Assessment criteria, approved/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Qualifications
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.