Athlete’s Wellbeing (5 cr)
Code: HTLMS001-3007
General information
Enrollment
01.08.2024 - 31.05.2025
Timing
26.08.2024 - 31.07.2025
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Online learning
Unit
School of Business
Teaching languages
- English
Seats
20 - 70
Degree programmes
- Bachelor's Degree Programme in Business Management
Teachers
- Juuso Hassi
- Heikki Peltonen
- Juuso Hassi
Groups
-
ZJK24SHNO1Avoin amk, lita, nonstop 1, verkko
-
HTL23S1Liiketalouden tutkinto-ohjelma (AMK)
-
ZJA24SHNO1Avoin amk, lita, nonstop 1, verkko
Objective
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Location and time
Non-stop implementation. Students can complete the course according to their own schedule.
Oppimateriaali ja suositeltava kirjallisuus
Material distributed during the course
Teaching methods
Online non-stop implementation on the Moodle platform, video lectures, reading and learning assignments, learning diary.
Exam schedules
No exam
Student workload
Video lectures 10 h
Reading of materials and assignments 125 h
Further information
An optional course of study for competitive students in all JAMK degree programmes. The course must be approved by the student's own tutor teacher/training officer before starting. You can complete 1-3 sub-courses. They can be started at any stage of your studies, but it is advisable to start as early as possible.
Evaluation scale
Pass/Fail
Assessment criteria, approved/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Qualifications
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.