Athlete’s WellbeingLaajuus (5 cr)
Code: HTLMS001
Credits
5 op
Teaching language
- Finnish
- English
Responsible person
- Aila Ahonen
- Juuso Hassi
Objective
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Qualifications
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.
Assessment criteria, approved/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Enrollment
01.08.2024 - 31.05.2025
Timing
26.08.2024 - 31.07.2025
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Online learning
Unit
School of Business
Teaching languages
- Finnish
Seats
20 - 40
Degree programmes
- Bachelor's Degree Programme in Business Management
Teachers
- Juuso Hassi
- Heikki Peltonen
- Juuso Hassi
Groups
-
ZJK24SHNO1Avoin amk, lita, nonstop 1, verkko
-
HTL23S1Liiketalouden tutkinto-ohjelma (AMK)
-
ZJA24SHNO1Avoin amk, lita, nonstop 1, verkko
Objectives
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Time and location
Non-stop implementation. Students can complete the course according to their own schedule.
Learning materials and recommended literature
The Finnish Olympic Committee booklet "Kehity huippu-urheilijaksi" and other material distributed during the course
Teaching methods
Online non-stop implementation on the Moodle platform, video lectures, reading and learning assignments, learning diary.
Exam dates and retake possibilities
No exam
Student workload
Video lectures 10 h
Reading of materials and assignments 125 h
Further information for students
An optional course of study for competitive students in all JAMK degree programmes. The course must be approved by the student's own tutor teacher/training officer before starting. You can complete 1-3 sub-courses. They can be started at any stage of your studies, but it is advisable to start as early as possible.
Evaluation scale
Pass/Fail
Evaluation criteria, pass/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Prerequisites
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.
Enrollment
01.08.2024 - 31.05.2025
Timing
26.08.2024 - 31.07.2025
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Online learning
Unit
School of Business
Teaching languages
- English
Seats
20 - 40
Degree programmes
- Bachelor's Degree Programme in Business Management
Teachers
- Juuso Hassi
- Heikki Peltonen
- Juuso Hassi
Groups
-
ZJK24SHNO1Avoin amk, lita, nonstop 1, verkko
-
HTL23S1Liiketalouden tutkinto-ohjelma (AMK)
-
ZJA24SHNO1Avoin amk, lita, nonstop 1, verkko
Objectives
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Time and location
Non-stop implementation. Students can complete the course according to their own schedule.
Learning materials and recommended literature
Material distributed during the course
Teaching methods
Online non-stop implementation on the Moodle platform, video lectures, reading and learning assignments, learning diary.
Exam dates and retake possibilities
No exam
Student workload
Video lectures 10 h
Reading of materials and assignments 125 h
Further information for students
An optional course of study for competitive students in all JAMK degree programmes. The course must be approved by the student's own tutor teacher/training officer before starting. You can complete 1-3 sub-courses. They can be started at any stage of your studies, but it is advisable to start as early as possible.
Evaluation scale
Pass/Fail
Evaluation criteria, pass/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Prerequisites
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.
Enrollment
01.08.2023 - 29.05.2024
Timing
02.10.2023 - 31.07.2024
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Online learning
Unit
School of Business
Campus
Main Campus
Teaching languages
- English
Seats
20 - 40
Teachers
- Aila Ahonen
- Juuso Hassi
Groups
-
ZJK24KHKorkeakoulujen välinen yhteistyö, LITA
-
ZJA24KHAvoin AMK, lita
-
HTL22S1Liiketalouden tutkinto-ohjelma (AMK)
-
HTL22SIYLiiketalouden tutkinto-ohjelma (AMK)
Objectives
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Time and location
Non-stop implementation. The student can complete the course according to own schedule.
Learning materials and recommended literature
The literature for the course is available during the course.
Teaching methods
Online course in Moodle: Video lectures, learning assignments & journal, guidance.
Student workload
Video lectures 10 h
Reading materials and doing assignments 125 h
Further information for students
EduFutura 20
Evaluation scale
Pass/Fail
Evaluation criteria, pass/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Prerequisites
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.
Enrollment
01.08.2023 - 29.05.2024
Timing
28.08.2023 - 29.07.2024
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Online learning
Unit
School of Business
Campus
Main Campus
Teaching languages
- Finnish
Seats
20 - 40
Degree programmes
- Bachelor's Degree Programme in Business Management
Teachers
- Juuso Hassi
Teacher in charge
Aila Ahonen
Groups
-
ZJK24KHKorkeakoulujen välinen yhteistyö, LITA
-
ZJA23SHAvoin amk, lita
-
ZJA24KHAvoin AMK, lita
-
ZJK23SHKorkeakoulujen välinen yhteistyö, LITA
-
HTL22S1Liiketalouden tutkinto-ohjelma (AMK)
-
ZJA23SHNO1Avoin amk, lita, nonstop 1, verkko
-
HTL22SIYLiiketalouden tutkinto-ohjelma (AMK)
Objectives
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Time and location
Non-stop toteutus. Opiskelija voi suorittaa opintojakson oman aikataulun mukaisesti.
Learning materials and recommended literature
Suomen Olympiakomitean teos "Kehity huippu-urheilijaksi" sekä muu kurssilla jaettava materiaali
Teaching methods
Verkkototeutus Moodle-alustalla, videoluennot, tehtävät, oppimispäiväkirja, ohjaus.
Student workload
Videoluennot 10 h
Materiaalien lukeminen ja tehtävien tekeminen 125 h
Further information for students
Avoin amk 5
EduFutura 20
Campusonline 20
Opinnot voi sisällyttää vapaasti valittaviin opintoihin kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Kokonaisuudet on hyvä suorittaa suunnitellussa järjestyksessä. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.
Evaluation scale
Pass/Fail
Evaluation criteria, pass/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Prerequisites
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.
Enrollment
01.08.2022 - 31.05.2023
Timing
29.08.2022 - 31.07.2023
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Online learning
Unit
School of Business
Campus
Main Campus
Teaching languages
- Finnish
Seats
0 - 40
Degree programmes
- Bachelor's Degree Programme in Business Management
Teachers
- Juuso Hassi
Teacher in charge
Aila Ahonen
Groups
-
HTL21S1Liiketalouden tutkinto-ohjelma (AMK)
-
ZJA22SHAvoin AMK, lita
-
HTL21SIYLiiketalouden tutkinto-ohjelma (AMK)
Objectives
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Time and location
Non-stop toteutus. Opiskelija voi suorittaa opintojakson oman aikataulun mukaisesti.
Learning materials and recommended literature
Suomen Olympiakomitean teos "Kehity huippu-urheilijaksi" sekä muu kurssilla jaettava materiaali
Teaching methods
Verkkototeutus Moodle-alustalla, videoluennot, tehtävät, oppimispäiväkirja, ohjaus, oman kuormituksen mittaaminen ja palautekeskustelu.
Student workload
Videoluennot 10 h
Materiaalien lukeminen ja tehtävien tekeminen 125 h
Further information for students
Avoin amk 20
EduFutura 20
Evaluation scale
Pass/Fail
Evaluation criteria, pass/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Prerequisites
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.
Enrollment
01.08.2021 - 12.06.2022
Timing
04.10.2021 - 31.08.2022
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Online learning
Unit
School of Business
Teaching languages
- Finnish
Teachers
- Juuso Hassi
Teacher in charge
Aila Ahonen
Groups
-
ZJA21SHAvoin AMK, lita
-
HTL19S1Liiketalous
-
HTL20S1Liiketalous
-
ZJA22KHAvoin AMK, lita
Objectives
The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.
Content
In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.
Time and location
Opiskelija voi suorittaa opintojakson oman aikataulun mukaisesti.
Learning materials and recommended literature
Annetaan kurssilla.
Teaching methods
Verkkototeutus Moodle-alustalla, videoluennot, tehtävät, ohjaus, oman kuormituksen mittaaminen ja palautekeskustelu.
Evaluation scale
Pass/Fail
Evaluation criteria, pass/failed
You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.
Prerequisites
Vapaasti valittava opintojakso kilpaurheilevalle opiskelijalle kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.